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Wisdom
Naps Can Seriously Improve All-Day Learning Abilities
Feb 23rd
Taking a 90-minute nap the day of a test or presentation sounds like a ludicrous luxury. But a recent study on the brain’s ability to recall facts found that napping at noon could mean a lot more brain power at 6 p.m.
Photo by perpetualplum.
Presenting at this year’s meeting of the American Association of the Advancement of Science (AAAS), University of California Berkeley researchers revealed the results of testing “39 healthy young adults” on recalling facts they had learned that same day.
At noon, all the participants were subjected to a rigorous learning task intended to tax the hippocampus, a region of the brain More >
Appreciate Your Mom
Feb 12th
When you came into the world, she held you in her arms You thanked her by wailing like a banshee. When you were 1 year old, she fed you and bathed you. You thanked her by crying all night long. When you were 2 years old, she taught you to walk. You thanked her by running away when she called. When you were 3 years old, she made all your meals with love. You thanked her by tossing your plate on the floor. When you were 4 years old, she gave you some crayons. You thanked her by coloring the dining room table. When you More >